I pride myself on being able to stay positive (well, most of the time, anyway). How do I do so? Well, one thing that helps are 5 statements I say to myself most every morning when I am in the shower. The first is, "I am a sexy bitch!!!"
jk Here they are:
I am joyful (I see myself as happy and optimistic)
I am loving (I visualize myself embracing a loved one)
I am accepting (Whatever happens, happens. The key is my response to it)
I am blessing (I think of a few people and send good vibes their way)
I am grateful (I think of several folks and mentally thank them for the love and joy they bring to my life)