Wednesday, September 30, 2009

I Wanna Catch Somethin'

A co-worker of mine got a flu shot yesterday. Being that she has asthma, I don't blame her. She said she's gonna make her husband get one as well since she doesn't want to catch something from him. Poor guy. I've noted before that I don't get the flu shot, that I prefer to take my chances and see what it gets me. I've been very fortunate in that (as I've also noted) I rarely get sick. I recently heard it said that getting sick encourages one to look inward, to be reflective, to temporarily be free of the daily business of life. If that's the case, then I'm really missing the boat. Anyone got any viruses you can send me that might help me grow spiritually? Cuz if getting sick helps one learn to overcome, I ain't learnin' shit.

I actually believe that all illness is self-created (at some level). Here's a quote from my favorite book in regards to this:

"Now let's understand what you probably already know: all illness is self-created. Even conventional medical doctors are now seeing how people make themselves sick.
Most people do so quite unconsciously. (They don't even know what they're doing.) So when they get sick, they don't know what hit them. It feels as though something has befallen them, rather than that they did something to themselves.
This occurs because most people move through life—not simply health issues and consequences—unconsciously.
People smoke and wonder why they get cancer.
People ingest animals and fat and wonder why they get blocked arteries.
People stay angry all their lives and wonder why they get heart attacks.
People compete with other people—mercilessly and under incredible stress—and wonder why they have strokes.
The not-so-obvious truth is that most people worry themselves to death.
Worry is just about the worst form of mental activity there is—next to hate, which is deeply self destructive.


Worry is pointless. It is wasted mental energy. It also creates bio-chemical reactions which harm the body, producing everything from indigestion to coronary arrest, and multitude of things in between.
Health will improve almost at once when worrying ends."

Saturday, September 26, 2009

My Honeymoon

On August 24th, 1998, my wife-of-less-than-24-hours and I left Illinois and drove to the Milwaukee airport. We both felt great. The wedding was fabulous, but now the time had come for just the two of us to celebrate. We parked the car and began to remove the luggage we'd brought. I'd hoped to bring along my fan to use as white noise at the hotel, but wasn't able to find any room to put it in. Crap, I probably wasn't gonna be able to sleep well without it.

We headed into the airport and waited for our flight to board. Once on the plane, we relaxed. After about 3 hours, we arrived at our destination: sunny Orlando, Florida. We picked up our bags and took a bus to the world famous Walt Disney World Resort. It was getting close to sunset when we arrived at where we would be staying: The Disney All-Star Sports Resort:



We relaxed the rest of that first night, but looked forward to seeing all the sights over the next 6 days. Just like when I went to Disney World with my stepdad in '93 and '94, I utilized the "The Unofficial Guide to Walt Disney World". It gave the best times of day to hit certain rides, the best rides to go on, the best places to eat, etc. It was quite helpful.

We went to all 4 Disney parks while there: the newly opened Animal Kingdom, Disney-MGM Studios, Epcot Center, and, of course, the Magic Kingdom. One of my favorite rides at the Kingdom is Splash Mountain. For pretty much all of our days down there, it was quite hot. High 80's, low 90's, maybe even warmer. Thankfully, some of the attractions were indoors. Each morning, we would go to the All-Star Resort's cafeteria for breakfast. Invariably, I would have two glazed donuts and some Powerade to drink.

One of my favorite parks was Disney-MGM. Why? Well, the 30-foot (life-size) Star Wars AT-AT is one of the coolest things I have ever seen:



the "Indiana Jones Stunt Spectacular" is bitchin', and the brand-new (at that time) Twilight Zone Tower of Terror was also rockin'.

On about our 3rd evening in Florida, we decided to go to Pleasure Island (no, it's not like that, you dirty devils). They have all sorts of cool things there like comedy and dance clubs as well as a gigantic Tower Records. We took one of the Disney buses there. Partway into the ride, my beloved said that she was feeling sick. Luckily, we arrived at our stop a couple minutes later. She got off the bus and immediately vomited on the ground.

She said she wanted to go back to the room and rest, that I should stay and hang out a bit since I was already at the Island. So she returned to home base while I looked around. Vince Gill's new CD had just come out, so I listened to parts of it at the record store. After a while, I grew bored and returned to the hotel. She wasn't in the room; could she be cheating on me already? I assumed that she had most likely gone to get medical treatment. A short time later, I received a call from my wife. She said that she was at the hospital in Celebration, Florida. It's called Celebration Health.



Cool name, innit? If you're deathly sick, they send you to Invigorating Intensive Care; if you're having an acute issue, they ship you to Ecstatic Emergency Care. The docs said she was very dehydrated, gave her an IV, and released her a short time later. She came back later that night.

After going to all 4 Disney parks, we set out to see Universal Studios (we had to rent a car to do so). That evening, after going to the park, we went to one of my all-time favorite restaurants, Steak & Shake. My stepdad had introduced me to it 4 years prior and I loved it. On the way there, though, we experienced a mighty bad thunderstorm. The lightning strikes a lot closer in Florida than up in Minnesota. My girl got mighty scared (this can easily be explained; she was a lightning rod in a past life).

I wound up sleeping just fine without the fan. On our last night in Florida, we went to a big souvenir store in Downtown Disney. We bought a couple shirts and my love bought herself a Mickey Mouse watch. All in all, we had a great honeymoon.

Thursday, September 24, 2009

Too Much Skin

Why do people wear jeans that aren't flattering to their ass? I pride myself on wearing pants that show off what I got, but most guys wear their pants in such a way that it's virtually impossible to tell that they have a touchis; women are a bit better in this regard:



It's like, Have a little respect for yourself. Even if you're taken, there's nothing wrong with showing what you got.

Which brings me to chubby people wearing clothes that show off too much of their skin. I'm at a relatively healthy weight, but haven't worn tank tops since Chevy Chase was funny...just kidding, I think he's actually quite amusing on NBC's new show "Community". Clothes were designed for a reason: to obscure the body's largest organ and if you're packing more than 20% body fat, the more covered, the better.

If it's 80 degrees outside, I'm wearing a long-sleeve shirt because most all my day will be spent inside, either at work or during the weekend, at the movie theatre and a restaurant. I recently told a friend of mine that wearing a short-sleeve shirt to Friday's is just plain tacky. And don't even get me started on the fucks who wear flip flops everywhere they go. Sometimes I wish it was winter all year round.

Monday, September 21, 2009

Puppy Power

In the fall of 1998, my newly christened wife said she wanted to get a Saint Bernard. I, being of sound mind and body, was against it. She was unfazed. I said if she brought the pup home, I would divorce her. I guess she didn't believe me as she brought it home, anyway. Below is a bit that she taped of me that night.

The next day, she went to Petco to get supplies for the horse-to-be. The employee she spoke with said to think big, so my wife bought a huge water bowl as well as a gigantic crate. Check out 1:40 of this vid where a 5-pound Saint can be seen taking up about, oh, 5% of her crate.

Friday, September 18, 2009

An Engagement Pic Takes Me Back 16 Years

This past week, my beloved and I have been taking care of a friend's dachshunds. When they dropped the girls off, they also left us some newspapers to put down in case they had to eliminate when we were gone or sleeping. I've not been a subscriber of the local paper for a couple years, so took the opportunity to take a gander at what had been going on in my town of late. Turns out that most of the papers were from June of '08. Talk about sad times; W (or should I say Cheney) was in charge back then. This didn't stop me from perusing a bit while eating lunch a couple days ago.

The first thing I grabbed was the lifestyle section. In it could be found pics of couples who had plans to be married over the summer (to think, they're not even newlyweds any longer). I carefully looked at the last names and found one that I recognized: Stokes. There was only one person I've ever known that has that name; a guy by the name of Ted who was a social worker of sorts for me in 1993. Well, wouldn't you know it. It WAS him. Getting married in his late 30's was somewhat unconventional, but who am I to judge?

Back in '93, I was seeing a psychiatrist who monitored the meds I was taking, a psychologist who I relied on for therapy, and Ted. I forget what his official title was, but his job was to meet with me every couple of weeks and take me somewhere for an hour where we might chat (it differed from traditional therapy in that it was less formal and we actually went outside of the mental health building).

Many times I would opt to go to a fast food joint to have lunch. He didn't always order food for himself as many of his clients throughout the day chose to go to restaurants. It's good he didn't have a problem with people eating in front of him. I recall that he was a big fan of the band Live and Hootie and the Blowfish. It was great to socialize a bit with someone my age (though he was actually getting paid to do so).

One afternoon, I arrived at his office a bit early, so waited out in the hall. I looked up and saw that all of the counselors had their names listed in white letters on a black board (similar to the one pictured below):



I got a wicked idea as I looked at Ted's name. I adjusted a few letters so that his name was listed as "Ted Strokes". I chuckled as he called me in. I did this again a couple weeks later when I saw that his name had been put back to normal. A week after that, as I sat with him, I mentioned that I'd recently seen his name listed on the board as Ted Strokes. He laughed a bit and said that he was aware of the issue.

A few months later, I was well on the road to recovery and no longer needed his services, but seeing his pic sure brought back some memories and for that, I thank you, Master Strokes.

Sunday, September 13, 2009

Football

Today is the day that most NFL teams begin their season. I've had a problem of late with the sport being referred to as "football". You want a game in which the foot is used on a much more frequent basis? That would be soccer, which is fittingly named football around the rest of the world (as it should be). What the Vikings and what-not play is rugby as far as I'm concerned.

In high school, I'd frequently bet against my hometown team. My Chem teacher once asked why I did this. I replied,"If the Vikings win, I'm happy and don't mind parting with a few bucks. If they lose, I get some moolah to ease my sorrows".

I'm not as big a fan of the team as in years past. For example, this afternoon, the opposing team made a great stop on one of the Vikings players. I literally cheered as it was a fantastic play; it was irrelevant to me what color uniform the guy who pulled it off happened to be wearing.



An interesting article about fans' overidentifying with their favorite team can be found here. The first paragraph:

"It happens to me every time: I tell myself that it's just a game, that these overpaid basketball superstars don't really have any loyalty to a particular team, place, city, etc., that I really shouldn't care about the outcome of the NBA finals. And yet and yet: despite my self-awareness, I can't help but nervously pace during the 4th quarter, as I watch my Lakers surrender a 24 point lead. (The possessive pronouns of sports fan are so odd, considering that Kobe Bryant made more money in the 4th quarter than I will in the next decade.) And then, after the heartbreaking loss, I'm way too upset to sleep. I have to wait for the adrenaline in my blood to breakdown and for my pulse to return to resting state. It's such an annoying state of being, mostly because I know that my mild and meaningless suffering is a complete waste of emotion."

Earlier this decade, I went to a Vikings game with my beloved and a friend of ours. Shortly after the game began, my friend got a footlong hotdog. That thing was monstrous; just like Vikings player Visanthe Shiancoe). If I was a woman, I probably woulda fainted right there.

Monday, September 07, 2009

I Have To Pee

One downside to being a frequent moviegoer is that, unlike a person who watches movies exclusively on DVD, there's no way to press the "pause" button when nature calls. As I mentioned in my prior post, I always go to the bathroom before a movie starts. But what if I go to a film that is a bladder-strainer (such as "Lord of the Rings")? What if I drank too much Mello Yello at Friday's a couple hours before?

A little over a week ago, I went with a friend to Brad Pitt's "Inglorious Basterds" (an A movie if ever there was one).



About 90 minutes in, my bladder started calling for some relief. Now, there was no way I was gonna resist its call; I mean, how can one enjoy a bloody climax if their privates are screaming (pun intended)? I knew I had to go, but when? Certainly not in the middle of a crucial scene.

Over the years, I've mastered the art of going to the bathroom during a relatively non-important scene. For "Basterds", I took off when what appeared to be a expositional scene began. It consisted of Mike Myers (as a Brit) discussing strategies on how to deal with the Nazis (or as Pitt called them in his Mississippi drawl: "Natzis"). Two minutes later, when I returned, the scene was just finishing up and I didn't feel that I'd missed anything.

For those unsure how to distinguish essential parts of a film from non-essential, help has arrived in the form of a website called RunPee. It not only lists the best scenes in which to take a pee break, but also tells you what you missed if you go at that particular time.

Full disclosure: Sometimes when going to the bathroom while a movie is playing, I'll skip washing my hands in order to get back to the theatre that much quicker.

Sunday, September 06, 2009

Public Restrooms

Almost without fail, I go to the bathroom before sitting down to watch a movie or eat at a restaurant; having an empty bladder pleases me greatly. When at a urinal, instead of just standing upright, I typically lean my head forward against the bathroom tiles. Washing my hands takes just a few seconds because I rarely ever use soap; in fact, I put my hands under the faucet for only about a second before getting to work on drying them. If all a restroom has is those automated dryers, I just shake my hands dry, not wanting to waste 30-45 seconds getting them completely dry. I also very rarely look in the mirror while in a public restroom. What's the point?

Now for some amusing bathroom stories: one evening at the Outback, I saw an old man waiting right outside the men's and women's bathrooms. I quickly realized that he didn't know which restroom was which; one said "Blokes", the other "Sheilas". A minute later, when he saw a man exit the "Blokes" restroom, he entered it.

When I see a man go to the bathroom and then not wash his hands, I'm tempted to go up to his significant other and tell them what just transpired; I have a bit of Larry David in me:



If memory serves, I actually did this about 10 years ago in a bowling alley.

I was in Friday's a couple weeks ago and a 20-something walked up to the urinal next to me and started going. Five seconds later, he began moaning as if he was being sucked off. I was like, "Jesus, save it for your woman".

Lastly, many moons ago, I saw Garth Brooks in concert and was eliminating when a couple girls walked in. I quickly used my hands to cover what I was packing as they headed for the stalls. A minute later, they were washing their hands and I can't say I minded that they were there. In fact, none of the guys present appeared to have an issue with it.

Wednesday, September 02, 2009

Skip Day

I rarely get sick, but sometimes just don't feel like going in to work. Once the thought enters my mind that it'd be more fun to just stay home, forget it; in all but the most extreme cases, I'm not goin' in. For the last job I had, I preferred calling in "sick" by leaving a message. This was only possible if the person who got to the office first hadn't arrived yet. Sometimes I'd have to hurry out of bed to get to the phone in order to ensure this.

When it was 7:30 or later, I'd have to talk to someone in person. This would be preceded by me preparing to sound like I'm sick. I would usually go downstairs so that my wife couldn't hear me laying on it pretty thick (she'd typically be asleep, anyway). Sometimes I'd dial the number and then get cold feet. After a minute or two of composing myself, however, I'd leave a message in which I spoke much slower than usual and sounded much less alert.

Two minutes later, I was a happy camper and went straight to bed with a smile on my face.



I'd sometimes feel a tad guilty about doing this (like a teenage boy after masturbating), but certainly not enough to stop the behavior.

BTW, I bought groceries this afternoon and the total came out to $55.55. That's gotta mean something, right?

Sunday, August 30, 2009

Midnight Snack

Ever since turning 30, I get up at least a couple times in the middle of the night. In most cases, I'm at least a tad hungry, so after going to the bathroom, I hit the refrigerator for a snack or two (I've noticed that it's easier for me to get to sleep if I have a reasonable amount of food being digested). But where to eat it? I'm not big on eating at the kitchen table and don't really like ingesting food while in front of the telly.

I hit upon the idea of eating on the floor of the bathroom at least five years ago. While sitting cross-legged on the floor mat next to the sink, I peruse EntertainMeWeakly



(check it: the cast of Seinfeld is reuniting this fall on HBO's "Curb Your Enthusiasm")

or Snoozeweek as I eat a NutriGrain bar (or an Oreo Cakester if I'm jonesing for some chocolate). On other evenings, I'll microwave some Pillsbury homestyle pancakes and make sure to put plenty of syrup on them.

I sometimes even eat my dinner in there; the white noise offered by the bathroom fan is a nice reprieve from the TV blaring as my wife watches stuff like Nancy Grace and "Fried Green Tomatoes". The bright lights given off by the vanity also make it much easier for me to read.

Sunday, August 23, 2009

Eleven Years Ago Today

On August 23rd, 1998, I woke up by myself at the Ramada hotel in Mount Prospect, Illinois. Today was the big day. I took a long shower and shaved. I got dressed in regular clothes and headed next door to the Bristol Court banquet hall. There weren't too many people there yet.

I went to the men's dressing room. My best man, Phil, was there. I changed into a zoot suit. The other men in my party arrived soon after. I took a stroll around the banquet hall. Everything appeared to be in order. I was called over to do pictures with my about-to-be in-laws. Next, I met the rabbi (I'm not Jewish, but my wife-to-be was. Don't worry. Even though I'm not Jewish, I've been cut) who asked me to sign a wedding contract called a katuba. I didn't see her, but could hear my beloved talking from the top of the stairs (Is that bad luck?)

At 11am, it was time for the ceremony to start. I was quite nervous, but there was no turning back now. I went to my designated spot under the Jewish hupa and waited for my bride. Her parents walked her down the aisle. They had forgotten to put her veil down, however. Oh well. The rabbi gave a short talk about love, life and God. My love and I recited some Hebrew, exchanged rings, and drank wine. At the end, I was asked to smash a glass (actually a light bulb) with my foot (famous Jewish tradition). I did so and everyone said, "Mazel Tov". We then kissed (but not for too long, since her dad was just 3 feet away) and I felt mighty relieved that the most difficult part was over.

We did a meet and greet with everyone who had come (about 150 or so). Both my parents were there and 3 of my 4 siblings (the 4th one was having "issues" at the time). Many more pictures were taken by the wedding photographer.



After a while, the guests went to their seats. The entire wedding party was introduced by the DJ providing music for us. Dori and I were given a standing ovation, which was surreal, but cool. We sat down and proceeded to chow down, but not until after a few toasts. The food (caesar salad, chicken, etc) was quite good. Dori and I then proceeded to visit with our guests.



Then the dancing started. Our first dance was the Jim Brickman-Martina McBride love song, "Valentine". Next, the bridal party came out and then it was an all-skate, I mean, an all-dance. They were playing a lot of fast Jock Jams-like songs, but I just couldn't loosen up enough to really get down like some of the people there.



The music stopped right around 4pm and, like that, our wedding was complete. Me and my girl went to our respective dressing rooms and changed into civilian clothes. The girls in the bridal party suggested that everyone in the wedding party go out to eat someplace close for supper. Wendy's was right across the street, so the ten of us headed over there and had a good meal. The bridal party still wanted to have fun, so suggested a movie. They decided on "There's Something About Mary". We had seen it a week before (even back then, I was a movie freak), so didn't go along. We found out later that everyone loved the movie (it was quite good).

We then headed to my newly- christened wife's parents' house to do some laundry. We visited with them for a while, then headed to the honeymoon suite at the Ramada. Something was wrong with the bath, so we had to call for someone to fix it. The suite was nice. It had leather furniture which was quite sweet. We opened our wedding presents which, per Jewish tradition, consisted almost entirely of cash (!). After you-know-what, we went to sleep. The next morning, it was off to the Milwaukee airport and from there, a honeymoon in sunny Orlando, Florida.

Friday, August 21, 2009

Wiping is so 20th Century

Toilet paper, such a waste (and not even very effective).

Check out this article from Newsweek:

Deep down, Americans have always known that wiping their rears with dry paper is ineffective; a classic survey showed that half of TP users spend their days with "fecal contamination" in their underpants. And yet we continue to mock the bidet, the Frenchest of innovations, as froufrou, risqué, de trop. But while personal hygiene is one thing, the future of the planet is another. The average American uses 57 sheets of toilet paper a day; collectively, we burn through 36.5 billion rolls each year. Tossing all the TP in America would save 15 million trees, 17.3 terawatts of electricity, and more than 473 billion gallons of water annually; the environmental impact of bidets is minimal in comparison. No wonder the Japanese bidet behemoth Toto is gearing up for a massive sales push in the States. When it's hip to be green, ditching the Charmin could actually make a difference. And not only in our (dirty) drawers.

Wednesday, August 19, 2009

Summer Movies

I've been to four different movies over the past ten days. A week and a half ago, I saw "A Perfect Getaway", a thriller whose main point of interest is a doozy of a twist.



Going in, I didn't know what it was, but it's always cool trying to figure out what it is ahead of time. I wasn't able to do so in this case (I rarely do), but that didn't keep me from having a good time with it. The film took place entirely in Hawaii which made it awfully easy on the eyes (Milla Jovovich also helped greatly in this regard).

A few days later, I finally caught up with the 6th Harry Potter movie. Though there was hardly any action to be found, the characters and the struggles they faced held my interest throughout. Not something I'd wanna revisit, however, and like all previous installments, a very pale imitation of the far superior "Lord of the Rings" films.

On Saturday, I went to "District 9", a very highly praised sci-fi movie from a new director. Made for a paltry $30 million (crap like Transformers costs over $150 million), this movie had it all.



It started as a documentary about aliens trying to fit in with humans in South Africa before turning into a full-force action pic. I usually don't root for characters much in action films, but the ones in this movie really had my sympathies. A number of moments had me on the verge of cheering. Very stirring film and the number one movie of last weekend.

Yesterday, I caught "(500) Days of Summer".



As I went up to the cashier, I said, "I'll take one to "Days of Thunder". The guy asked me to repeat what I said and I did. A moment later, he gave me a tic to "Summer". I wonder if he went up to one of his coworkers later and told them about the yutz he encountered in the early afternoon.

"(500)" looks to be a love story, but the narrator states early on that this is not the case. The film had a number of laughs, but was even better at showing what it feels like to be in the "honeymoon" phase of a relationship, just not necessarily a relationship that is gonna end up with wedding bells. This is something that most rom-coms just don't get. Both leads were fantastic and the non-linear form that the film followed made for a more interesting experience than if it had followed a more traditional path.

One thing I noticed after seeing "Summer" was the high it had me on. Walking around the lake afterward, it was extremely palpable and I was reminded why it is that I love movies so much.

Here are my grades for the four: "A Perfect Getaway" (B+), "Harry Potter and the Half-Blood Prince" (B), "District 9" (A), "(500) Days of Summer" (A-)

Monday, August 17, 2009

God's Pizza

Later this afternoon, I'll be going to my favorite pizza place in town, Godfather's Pizza (I wrote about my somewhat-criminal early 90's actions there here).



The only time I go there is when they have their twice-weekly buffet. I typically arrive just before it starts (at 5), find a seat, get a pop, and make sure there is plenty of parmesan cheese at my table. I pretty much always eat the exact same thing: five slices of thin-crust pepperoni pizza and a few dessert sticks.

You might ask how I get away with taking five pieces of the same type of pizza off the buffet. Well, if there's no one nearby, there's no problem; I just go for it. If someone is behind me, I'll take two or three slices off the buffet, put the plate on my table, and then immediately go back up there to get two or three more.

Once seated in a booth, I move the table really close to me so that I don't need to lean forward to eat. If no one wishes to accompany me, I bring along an ish of TIME or Entertainment Weekly. It was while reading articles there that I first learned about two of my favorite TV shows: "Prison Break" and "Entourage". One time, when writing a check for the buffet, I wrote it out to "God's Pizza". My wife, seeing this, said, "Can you do that?"

At 5:15, I leave the restaurant quite satiated and rarin' to play with pup for a while in the backyard to burn off some of the pizza-powered energy.

Saturday, August 15, 2009

Whoa, Nelly

Fascinating article in TIME magazine last week about exercise and how it won't make you thin.



Some choice bits:

"The basic problem is that while it's true that exercise burns calories and that you must burn calories to lose weight, exercise has another effect: it can stimulate hunger. That causes us to eat more, which in turn can negate the weight-loss benefits we just accrued. Exercise, in other words, isn't necessarily helping us lose weight. It may even be making it harder.

After we exercise, we often crave sugary calories like those in muffins or in "sports" drinks like Gatorade. A standard 20-oz. bottle of Gatorade contains 130 calories. If you're hot and thirsty after a 20-minute run in summer heat, it's easy to guzzle that bottle in 20 seconds, in which case the caloric expenditure and the caloric intake are probably a wash. From a weight-loss perspective, you would have been better off sitting on the sofa knitting.

Could pushing people to exercise more actually be contributing to our obesity problem? In some respects, yes. Because exercise depletes not just the body's muscles but the brain's self-control "muscle" as well, many of us will feel greater entitlement to eat a bag of chips during that lazy time after we get back from the gym.

This explains why exercise could make you heavier — or at least why even my wretched four hours of exercise a week aren't eliminating all my fat. It's likely that I am more sedentary during my nonexercise hours than I would be if I didn't exercise with such Puritan fury. If I exercised less, I might feel like walking more instead of hopping into a cab; I might have enough energy to shop for food, cook and then clean instead of ordering a satisfyingly greasy burrito."

This time last year, I was hitting the treadmill like a madman, walking an hour every two to three days. Though it felt good, I can't say it did much to help me lose weight. If I'd eaten a bit less, I'm sure I would've had more favorable results, but fact is, I'm at a healthy weight and if anything, should work more on reducing saturated fat from my diet.

Over the past few months, I've been getting about 10 to 15 minutes of exercise each day (nothing strenuous), eat about the same amount of food, and have maintained my weight for the most part. I'm more than cool with this. Though the treadmill just sits, unused, it makes an awfully good coat rack.

Friday, August 14, 2009

Fly Away

We've had a number of flies come into the house this summer due to leaving the garage door slightly ajar from time to time so that Zoe can come and go as she pleases. I have a very unusual strategy when it comes to dealing with them. Before I get into that, though, I have to note that flies in the house seem to bother the dog much more than the cat.



The dog will jump in the air to try to catch them and sometimes chases them from room to room. She actually caught one yesterday and was eating it (something that cats tend to do). The cat will chase moths in the garage, but doesn't appear to have much interest in flies (she did when she was younger).

When I encounter flies, I take a paper towel and try to capture them within it. Once I am able to do so, which can take some time, I open the deck door and let them fly away. Sometimes (though not too often), I'll clip a bit of their wing when I envelope them, but that's certainly better than what would happen if they'd wandered into virtually any other house in the neighborhood. My wife will sometimes get frustrated at my strategy saying things like, "Just kill it", but it's quite obvious to me that the fly just wants to be free; if a little extra effort can ensure this, it's a win-win.

Thursday, August 13, 2009

Sunday, August 09, 2009

Doesn't It Just Break Your Heart?



For more pics of animals in casts, go here.

Friday, August 07, 2009

Tone-Loc or Tone-Deaf?

Video I taped of my brothers 20 years ago